Squad training times (from 07/09/15)

Squad/Day Gold Silver B C1 C2 D1 D2 Development Group
Monday 5.45-7.15am 5.45-7.15am 5.45-7.15am 5.45-7.15am
6.00-7.00pm Gym 6.00-7.00pm Gym 6.00-7.00pm* Gym 6.00-6.45pm or 6.45 - 7.30pm
Tuesday 5.45-7.15am 5.45-7.15am 5.45-7.15am
6.00-8.00pm 6.00-8.00pm 6.00-7.30pm 7.00-8.30pm 8.00-9.00pm 7.30-8.30pm 6.00-7.00pm
Wednesday 6.00-8.00pm 6.00-8.00pm*
Thursday 5.45-7.15am 5.45-7.15am* 5.45-715am 5.45-7.15am 5.45-7.15am
6.00-8.00pm 6.00-8.00pm*
Friday 6.00-8.00pm 6.00-8.00pm 6.00-7.30pm 6.45-7.30pm 6.00-6.45pm
Sunday 8.00-9.30am 8.00-9.30am* 8.45-9.30am 8.45-9.30am 8.00-8.45am 8.00-8.45am
Other - LC training as arranged
*this indicates that not all of this squad will attend at this time. Arrangements to swim with other squads will be made to accommodate progress of individuals.

Some swimmers may be asked to train at times out-with these times on arrangement with their coach. Generally this will be in response to individual development needs identified by the coaches.